How is everyone feeling today? Crystal said she wasn't feeling well after last night's dinner... so I just wanted to check in.

Thanks for coming last night. Hope you all had a good time.

This Thursday

When: Thursday •

August 27, 2009 • 6:30 - 8:30

Where: 250 Mountain Laurel Ln •

Blowing Rock, NC

What: Raw Food Pot Luck!!

I t a l i a n N i g h t

cost: JUST BRING A DISH or

$5 = i will make a dish in your place

Please RSVP: 828 964 5088 or e: holdtheheat@live.com