Hold the Heat Raw Food Makery Presents:
4 Part Raw Food Class
topics include: getting acquainted with raw foods (what do raw foodist actually eat?), raw food reasoning (why this lifestyle is beneficial), knife skills, tour of a raw food kitchen, sprouting 101, making nut cheeses, raw food meals that don’t require dehydration or blenders, meals that do require special equipment, desserts, entrees, flax chips, raw chocolate, and anything that you feel you could benefit from learning….
$25 per night includes dinner, instruction, sited, well researched handouts and information, save $10 if all classes are paid for upfront
Tuesday • August 10, 2010 • 6:00 - 8:00 pm
Thursday • August 12, 2010 • 6:00 - 8:00 pm
Tuesday • August 24, 2010 • 6:00 - 8:00 pm
Thursday • August 26, 2010 • 6:00 - 8:00 pm
Where: 817 George Wilson Road • Boone, NC
Please RSVP: holdtheheat@live.com or 828 964 5088

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August is full of Raw Food Events and I wanted to get the information out early enough so that people could get the dates on their own calendars. We are having 2 Raw Food Potlucks this month, and Hold the Heat Raw Food Makery is offering raw food classes.

August Raw Food Potlucks:
Please e-mail with questions or if you need help with ideas of what to bring. There is no need to be "a raw foodist" to attend the potlucks, everyone is welcome. We simply ask that you bring a vegan raw food dish to share. Details follow:
1. Saturday • August 7, 2010 • 6:00 - 8:00 pm
Ice Cream Social: Bring Raw Food Vegan “Ice Creams”, Sorbets, Fresh Fruit Toppings, Nut Toppings or anything else that you feel fits
Where: Daniel Boone Park
Corner of Horn in the West Drive and Oak Street Boone, NC
2. Tuesday • August 17, 2010 • 6:00 - 8:00 pm
Where: Goldenrod Gardens! ! Were we will all meet a Local Organic Farmer and Celebrate Tomato Season in Style
920 Odes Wilson Road Zionville, NC 28698
WHAT TO BRING?
Bring Your Own: Raw Food Vegan Dish to share, Plate, Fork and Water to drink

Rules for Raw Food Potlucks
1. FREE
2. Please bring a dish to share (prepare a dish that could serve about 8)
3. Bring Your Own: Plate, Fork and Water

August Raw Food Events:

2 Raw Food Potlucks:

1. Saturday August 7 @ Daniel Boone Park 6:00 - 8:00 pm (Boone, NC)

2. Tuesday August 17 @ Goldenrod Gardens 6:00 - 8:00 pm (Zionville, NC)

Raw Food Classes are coming up this August - dates are to be announced, If you have any special date requests please e-mail them to holdtheheat@live.com